Free State Massage and Wellness. Thank your body.
Other Trusted Providers
A big part of our practice is teaming up with other types of care providers we've come to know and trust to help create those big shifts we all want in our health and wellbeing.
Individual
Acupuncture,
Reiki
Krishna Avalon, M.Ac
Payment types- private pay, health insurance
Location- Just on the west side of the Sellwood bridge on S. Hood Ave.
Appointments- online booking, by appointment only
Website- www.krishnaavalon.com
Why we love her style- She has an incredibly nurturing space, 22 years of experience and has created deep shifts in myself and thousands of others for emotional, physical and spiritual needs. Prepare to experience MAGIC.
Group Acupuncture
White Phoenix Acupuncture
Payment types- private pay- sliding scale, health insurance
Location- SE 69th and Foster
Appointments- fairly readily available, call to make appointment
Website- www.whitephoenix.org
Why we love them- They have an experienced group of providers who can get you in quickly and you can stay until they close for the day, if you wish.
Chiropractic Care
Dr. David Russ, Russ Family Chiropractic
Payment types- private pay- sliding scale, out-of-network* health insurance plans
Location- Hollywood district, NE 42nd and Sandy Blvd
Appointments- online booking available, can call to schedule
Website- www.happyspinepdx.com
Why we love his style- Dr. Russ has not only been a chiropractor for over 2 decades, he began his bodywork career as a massage therapist in 1998. His expert care has helped me personally and many of my clients who I have referred to him. He is able to incorporate many styles of bodywork into his sessions to create truly individualized sessions.
Physical Therapy
Good Health Physical Therapy
Payment types- private pay, health insurance
Locations- SW Scholls Ferry and NE MLK Blvd
Appointments- call to schedule
Website- www.goodhealthphysicaltherapy.com
Why we love them- They specialize in treating hypermobile patients!
Pelvic Floor Therapy, PT
Jessica Corman, DPT- Balance Portland
Payment types- private pay, can provide super bills to insurance upon request
Location- SE 49th and Rural Street
Appointments- online booking available, can call to schedule
Website- www.balanceportland.com
Why we recommend her- Her pelvic floor work can help resolve-
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Coccygodynia (tailbone pain)
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Genital pain
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Incontinence (urine or fecal leaking)
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Interstitial cystitis/painful bladder
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Pain and/or functional issues associated with gender transition/expression
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Painful sexual activity (dyspareunia)
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Pelvic pain
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Pelvic organ prolapse
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Pudendal neuralgia
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Pregnancy related pelvic pain
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Post birth related pain
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Post abdominal/pelvic surgery pain
Naturopathic Medicine
Amber Wellness Group
Payment types- private pay, health insurance
Location- Hollywood district, NE 45th and Sandy
Appointments- call to schedule
Website- www.amberwellnessgroup.com
Why we recommend them- They are a well established group of naturopathic doctors who specialize in all things women's health!